Sep 15
So hello world…Today was suppose to be Wishful Wednesday..you know the thought and idea of wishful thinking because thoughts become reality. Unfortunately that’s not how the day started…it started very blah. And because I was somewhat upset and not very happy at lunch all i wanted dto do was run to Ny & Co or Marshalls and be over it. BUT! I didn’t I grabbed my sandwich I packed because that’s my other diet only eating out lunch once a week and headed over to the accessories store (Charming Charlies is AWESOME)located next door to my office. This way if i did buy something it was something I was allowed. I was extremely proud of myself because I bought nothing. Everytime I would pick something up I would ask “DO i love it?” and there was nothing in there I loved so I left empty handed (except my little plastic sandwich baggy). Believe it or not I didn’t have any regret about not getting anything, I will say I still wanted to go to Marshalls lol but I didn’t. Best part got back to work and my boss loved the narrative I wrote so the day started turning around which made me realize it really is the little things in life that makes you smile. Until Day 3….o wait so is it wrong I shop when I’m mad, would’ve really made me feel better? I think so….Until Day 3…xoxo
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Tagged with: accessories, Charming Charlies, Marshalls, Ny & Co, Wishful
Mar 03
Okay, I thought I was just going to log in and just write about a success and go to bed, however it sounds like I am going to write a little bit more. So, I just read about two dieters that quit and boy can that be discouraging for us newbies. I want to something I just learned tonight in my addictions class for all us that are new to the diet. Relapse is to be expected when you are trying to kick the habit. Understand I am not saying that you should expect to fail but that we are going to it just means that we need to recognize that it can happen and we need to recognize the triggers and come up with ways to deal with the urge to buy that new dres. Believe me I so badly wanted to stop on my way home from class and buy myself something new because I had stayed up most of the night writing a paper and usually when I accomplish a task that gets me one step closer to my goal, I want to myself something new to wear.
I was like Pavlov’s dog salivating because the paper was done and I was thinking I’m one less paper away from my Master’s Degree and I deserve a little sumthin sumthin from one of my favorite clothing stores. Then I reminded myself, I am on a diet!
So, as I was driving home tonight and feeling tempted to stop at the mall, I decided to identify my triggers and one of them is that DSW, the mall and Marshall’s are all on my way home from class. It made me realize that I need a new route and that I definitely needed to come up with a different type of reward system.
I know I’m new to the diet but I also want to encourage other newbies like myself because it helps me to stay on track.
I am not expecting to relapse but I know it’s a possibility. Because I am so committed to this diet I am paying attention to the triggers and I am realizing and learning that there is a whole group of supportive people on this site that will help to get me back on track.
Maybe at some point they (the two who left) will come back. Is that possible Sally? Can they rejoin?
Thank You for the welcome! I am very close to celebrating my 1-week anniversary! As we say in the Army, HOOAH!
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Tagged with: addiction, clothes, Consumerism, diet, DSW, fashion, fashionista, mall, Marshalls, master's degree
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